Tag: mourning

  • Our Identity is Our Compass:  so how do we navigate through grief  when it’s lost?

    Our Identity is Our Compass: so how do we navigate through grief when it’s lost?

    Knowing your true identity is our only fail proof navigation system in life. It is not about “finding yourself”. It’s about being honest with God and asking Him to know yourself, as He knows you.

    The loss that brings your greatest grief strips you naked. It reveals your most vulnerable self to yourself and to the world. The bruises, the lacerations, the bites and scratches, the decaying flesh: frozen in time and space, unable to move and avoid the embarrassment and shame of your appearance and place. The universal experience of grief is not pain, it is the endless questions that plague your heart and mind. In this state, battered and deformed, it is hard to recognize yourself. You remember who you thought you were: who you were known to be. And you remember the mistakes you made, the horrible things you called yourself, and the horrible things people now call you. This, at a time when you are most vulnerable and must lean on whatever identity you can summon. How easy it is to believe that you are a wretched soul, deserving of this, and that this grief is your true identity.

    The truth be told, if we were true to our identity we would rarely experience an unhealing grief. If we could forgive others, forgive ourselves, see God’s hand, and make our choices only within the true unique identity he gave us, we would have never have faltered and we would remain in his peace. We would not have lost our person to bad choices. Or we would celebrate the life of the person taken from us and heal in understanding of God’s eternity. But the struggle of dishonesty about our identity begins like a quiet and unseen virus, infecting our self perception before we start to display the symptoms. And when we are laying in the ashes of our most profound loss, what we need of who we are is hardest to see.

    Honesty and confession. That moment where we find ourselves with only a shallow breath remaining and no will to go on- no more self defense, no energy to fight, no sense of direction- accepting the wave of self defeat and hoping for death…that moment is our opportunity to tell God what we call ourselves. Tell God the names and descriptions of what we believe has become our identity. I told God that I believed I was alone, unloveable, unredeemable, a failure, a bad husband, a bad father, a bad friend, a bad son, a bad brother, insecure, unworthy. I imagined myself sitting in the burning dirt and brush, bleeding and broken, unable to stand. The car I was in only moments before, full of a happy family, a loving wife, a satisfied husband, now wrapped around a tree, mangled in a heap, still smoking. I wrote those names on a list as Jesus walked up behind me. Reaching down with one hand he grabbed the list, dark and shaded in gray scale and no color. As his hand took the list a light spread down the paper and my outstretched arm. His other hand grabbed me by the side and lifted me up. As the light flooded in, like a rapidly rising sun over the horizon, the landscape was revealed. I was there, again, in the valley between flush green mountains, the fire burning beside us, flames dancing as if rejoicing my prodigal return. His arm never left me, but he reached down with the other hand and placed my list into the flames. It flashed, consumed by the fire, and a dove emerged: beautiful, white, disappearing high over the surrounding hilltops. Gentle, genuine lover, caretaker, resilient, father, son, friend, protector, fighter, servant, willing; He called out the names of my identity as he saw them, written on his heart. He pointed to look above me and there were the pieces of my world, his many angels working diligently, picking up the many fractured parts, building new ones, and putting it slowly back together.

    Our identity is unique to us. But it was gifted and generates its actions the same: through love. And because he first loved us, that while we were yet his enemies he died for us to live eternal as his children. There is no condemnation in Christ. That is hard to understand when the blisters of self condemnation still drain from your grief and shame. But it is true. And if we accept our honest and true identity, we have all we need to remain in his steadfast direction.

    Jesus had an identity that was unique to him and served as his compass throughout his life and ministry. It was proclaimed when he emerged from the water, held by John the Baptist: ” And a voice from heaven said, “This is my dearly loved Son, who brings me great joy.” Matthew 3:17. He chose not to accept the false identities hurled at him from those who loved and hated him, the world, and evil. And his path, his identity, brought us to freedom.

  • He is real

    He is real

    I take a deep breath in, fill my lungs to tightness against my chest wall, a relieving stretch, and then release downward, pressing, pushing, feeling. Closing my eyes I repeat. Over and over again. I fix my thoughts on God. In this case, I fix my thoughts on Jesus and keep breathing. Yaweh: breathing in, Ya, and out, Weh. Slowly and deeply as I return my chaotic mind to focus on Him, over and over. Then I asked a question: Jesus, can you be in this room here now? Jesus, can you be right here, present, in this room and on this couch in a home once filled with joy that has been shrouded in the darkness of my sins against a holy covenant and stained by the blood of broken hearts? “Yes”. “I’m here.” Like a shock from my temporal lobes that spread throughout my mind, I heard Him speak, I saw the words, I felt His presence. I would never be the same. How could I be? Let’s begin, then.

    For months, I don’t know how to even begin to describe the unraveling of my world. Too much, if not all of it was wound into one person. That person meant, and will always mean, more to me than any human being I’ve ever known. But our love had different conditions. And it turns out I was unloveable and cancellable, after all. And after all, anyone except the most present in Christ would say I deserve it. But no matter how severe I messed up, my love was very true. And my heart was in that person. I only was struggling to love myself. So when it all unwinds it creates a great deal of chaotic momentum and confusion; one looks to God and hears nothing. I thought I could provoke God from His sleep with my anger, my sadness, my genuine devotion. Bargaining. Nothing. Screaming. Crying. I tried it all. But I couldn’t hear or see him through the smoke and ashes I was flinging about. I silenced Him. But He was there.

    Jesus came to me- in the beautiful green mountains like rising emeralds. We were alone and a fire burned near by, well kept, and flames dancing about. He had removed my heart from my chest. It was large, as big as a volleyball, and he was wrapping in a white cloth. He placed it back into my chest and reached his hands out, palms up, scars in his palms. I looked down and blood was running from my chest and down my arms and hands. I reached out and put my hands in his and he began to bleed. His blood, dark rich red, flowed down his arms and covered my own. I asked questions, even as this vision disappeared and was replaced by a soft nothing. He showed me her pain and showed me how He sees her. I was broken, but I felt a presence. I asked if I could see her one more time and He said, yes, soon. The next morning, I awoke early to join a friend for breakfast from my old men’s group. A group that I held dear but have not returned to due to my own shame and embarrassment. I passed through a red light and there she was turning into the median. I saw her long enough to see she was safe, content, alive, well…All the things I used to be a part of. All the things I want for her.

    I know I’ll never see her again. But God delivered on His promise. He spoke to me and it happened. And he talks to me still. Constantly, reshaping and remaking and finishing my real identity. The identity he gave me at birth that I allowed to be hidden. The part of me that make people feel safe and loved. The part of me that is connected to the kingdom. And He tells me what he calls me as I confess to him the horrible things I call myself. How I have longed to see God like this-even in my darkest hours with pain that I could have never fathomed. How I have longed feel His presence. And how I look forward to sharing more of it with you.

  • Sunday Sidebar

    Sunday Sidebar

    God still speaks to us. Why is God silent when we need him most? He isn’t standing by. He isn’t teaching us something through silence. He isn’t sadistic. The answer is chaos. There is so much chaos. So much pain and loss that terror fills every part of us so that all we can hear is the echos of our screams. For the same reason we are unable to see someone’s love and commitment to us when it is right in front of us and we make choices that contradict our true identity- we don’t see that we are standing in our own way while God speaks. He speaks: through feelings, emotions, thoughts, dreams, words, visions… But if I am so surrounded and filled with FEAR, I cannot hear the voice in the storm. Fear of losing what we had forever. Fear that we already know it will never return to “normal”. Fear that what God will say we do not want to hear. Because only one thing, one single response, would do. And that is what we want most and most what we cannot have. And fear is so damn loud.

    My vision comes to me in low resolution, like an old television, bunny ear antennae straining in different directions to pull in bits and pieces of the image across the screen. Christ kneeling in a garden. It’s dark. It’s dark all around in the trees that surround him with a single torch burning in a small clearing. He doesn’t look at me. I cannot see his face. I see his clothes. His robe- brown and white, his low resolution bare feet behind him but I cannot make out his toes. Odd that I look every time. I hear him praying quietly, desperately, and with fervor. He is sweating and it drips to the ground. I hear him praying. And I hear him say “come sit with me”. He doesn’t pause his prayer, he doesn’t turn to say anything to me, but I hear him.

    This is where my journey with him often ends. He doesn’t speak any further wisdom to me. I have nothing profound to walk away with. Nothing to change my life back to whole. Only an invitation to kneel by him and suffer beside him. To witness the pain on his face as he prepares to lose everything he has known in life. His friends, his family, his hopes, his dreams, his comforts. Only an invitation to hear his desperate whispers. To be still. And to know.

  • Eventually the Desire to Heal Must Outweigh the Fear of Suffering: The journey can begin

    Eventually the Desire to Heal Must Outweigh the Fear of Suffering: The journey can begin

    “Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”
    ― Paulo Coelho, The Alchemist

    Before the dawn of healing can arise, we must survive the traumatic wounds we suffered in our loss: the acute bleeding out, sudden broken bones, the shock, the pain. While the pain doesn’t subside with the healing, we can hope that every day has improved our chance of survival. We can accept that this really happened and wasn’t only a bad dream, waiting with longing to jump from your sleep. It happened. We were actually ejected through that car window at high speed, glass shattering, head on into a still standing tree. The past we had still smolders in mangled metal and leaking gas, rising smoke and dying flames, wrapped unrecognizable around it’s trunk. Our body lays only feet away. We can see our wreckage, but we cannot return to it. We cannot, despite our deepest wishes and most anxious desires, rewind the accident that occurred to the moments before the crash. We close our eyes, the enormity of the suffering washes over us, we wish for deliverance.

    While the wounds begin to heal there are many things to keep in mind. The first, is that in our trauma we can persist in that state of fear and withdrawal, continually hunkered down in fear letting the suffering claim our every moment. That is absolutely a state we can remain in forever. The problem is that the wounds will heal in time, but on their own. And without the proper attention and care they will heal into deformities that will claim you disabled for the remainder of your time. The memory of this loss is debilitating enough, God knows. Why add further dysfunction and suffer the loss of quality of life?

    The second thing to keep in mind, is that the wounds of grief, denial, anger, depression, bargaining, and all the emotions they bring with them may dissipate but the pain is going to be there no matter what choice you make. If you sit with the pain, it hurts. If you get up and try to rehabilitate, it is going to still hurt. The poison you choose does not take away the immediate pain. For all I know, nothing will. Pain is still a constant in my life. But the distraction of healing, the goals you set in recovery, the changes you make so you can experience the best of what is left in life- they can bring hope and at least a little more peace than sitting at the site of the wreckage hoping for what will never come.

    Finally, remember that the suffering you feel while sitting beside your wreckage praying for that car to reverse back into a whole piece with all the survivors in tact is reliving the acute and sudden pain in a way that will only intensify the suffering you have been damned to endure in this life. The suffering you will feel while you heal, and heal well, will at least be suffering with progress. That accident, the loss that destroyed your life, has been recorded in time. It has already affected the timeline of everyone and everything. Let it be remembered, not relived.

    “You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one your book.” Psalms 56:8

    This all starts with honesty. Ironic, as a lack of honesty often put us in our darkest hole. But even if your tragic loss was just an accident or the sadness of death, the start of a healing journey requires the same honesty. The truth about your pain, its existence, your role in it, the justice in it, the injustice of it, the inevitability that the change in your reality will never return to what you had once found your greatest peace in life. Pain cannot be hidden. Suffering cannot be avoided. The truth cannot be held captive. We fear that taking an honest look at the monster will hurt us beyond what we feel now. But the suffering of what we imagine only prolongs the suffering that must come.

    We are going to have scars. We will never forget how we suffered. When Jesus was resurrected and showed himself to his followers, he did not come back from his suffering scar free. They were there. Evidence and memoriam of the pain that had to be endured in a long journey to healing.

    “Put your finger here, and look at my hands. Put your hand into the wound in my side. Don’t be faithless any longer. Believe.” John 20:27

  • My Yoke of Regrets: The hardest goodbyes

    My Yoke of Regrets: The hardest goodbyes

    “Only in the agony of parting do we look into the depths of love”. George Eliot

    As often as this is the case, that we save our deepest look into love at the agony of our parting, I can honestly say it was not always the case for me. I found myself laying next to her feeling so deep, my love for her, I knew she must feel it radiating off my skin. I prayed for her. I celebrated her. I never thought I deserved her. But even still, the depths of that unconditional love for another person that I experienced once in a lifetime did not even scratch a shallow surface of the depths revealed to me in the agony of loss. It is an eternal abyss. We stare long into the darkness until their face fades away and all we see is our reflection.

    Of my anger and loss, the greatest of these is the hatred I carry for myself. For in the end, we have no person to blame but ourselves. The shocking dichotomy of knowing your heart for a person and the love you have and the monster you see in the mirror cannot be reconciled. You start to forget all the sacrifices you made, the acts of love, dedication and commitment and you start to see yourself solely in the few bad moments and mistakes. A yoke of regrets dropped heavy around your neck you plow the fields of shame. The memories you grow hurt. The footprints you leave behind share no company. The depths of love reveals how far it will go by taking your heart into the abyss as company. Falling.

    It is hard to say goodbye. It is impossible. Acceptance that every hope and dream is gone will come. But saying goodbye to a person you truly loved only returns to you as an ever present haunting ghost. Who are we to know if that even ends with the grave or will persist through whatever eternal life awaits. Maybe it is saying goodbye over and over again, head down toward the plowing of the field, bearing our yoke, feeling the pain, until each goodbye is easier. Or perhaps, as long as we continue to plow and seed that field we will continue to harvest the pain of loss. Without something or someone yoked beside you, you will only turn in endless circles. If there is any hope that God can deliver us it is in the hope that he may take up that yoke beside you and help you move forward and through the field- for as long as it takes. But even then, if the creator cannot take away the pain of your loss, how can we expect to ever truly say goodbye. Our penance is continually surrendering to God and feeling the pain of the hole left in our chest.

    This is the reality of life. That some will love little and go on to live relatively happy carefree lives through every loss. And that some will love great and never fully climb from the grave they dug for themselves. “I will never forget this pain” it says in Lamentations. Nor should we. If you are ever fortunate enough to remove that yoke of regrets, never be the fool who returns to that field of shame again. Remember how you suffered. The ghost that visits you. The pain you harvested for so long. I will never forget this pain. Or this shame. Or this sadness. Loneliness, grief, disappointment, anger, abandonment, heartache, hopelessness, exhaustion, hatred, fear. These are the deep waters on the other side of true love. Their depths can certainly drown you, and at best, leave you changed for the rest of your life.

    If this sounds painful, it is. If you have lost and don’t understand the depth of this pain then you never truly loved. Avoidance is not a long-term cure for walking away from someone or losing someone. It is the root infection that will one day bring you right back to your knees. It is hard to say goodbye when you still feel every bit of your loss. But, as it has been said, unsaid goodbyes and those left unexplained are the most painful. So say goodbye every morning. And say goodbye every night. Do everything you can to stop seeding that field of shame.

    “As the presence of those we love is as a double life, so absence, in its anxious longing and sense of vacancy, is as a foretaste of death.” — Anna Brownell Jameson

  • Sunday Sidebar

    Sunday Sidebar

    Most often I find myself praying to forget. Despite them being my fondest memories in life, they are what cause me the most pain. Those treasured moments burn like hot coals in the morning and keep me from sleep. If only I could focus on the troubled times, the hard parts, the things that didn’t bring joy. If only the worse times with her weren’t better than the best times anywhere else. I would gladly have the operation to remove every memory from those years. To go on with a hole in my memory where all my hopes and dreams once lived. Unnoticed. Unaware.

    Grief is a sign that you loved deeply. And the deeper the grief the greater you loved. The greater you loved the more painful this unnecessary torture of life’s experience will be. There is no way around it but to feel it. And there is nothing good about what you will feel. It is too big to bottle up and hide in the corner. It is to grande, too much, to deal with in quiet rooms alone. It is evidence you are capable of huge love. And therefore, at risk for greatest loss. When love is in front of you the risk is worth every bit. When it disappears, and you feel the pain of generational loss, the gamble seems unfair.

    I grieve because my heart was honest about my love for a person.

  • In the Black Care of Grief

    In the Black Care of Grief

    “Black care rarely sits behind a rider who pace is fast enough” Theodore Roosevelt

    Though the luminary icon he was, Teddy Roosevelt, suffered great losses, as well as, great sadness. The history books are full of his wisdom, stories of adventures, and themes of perseverance and hard work. But the famous quote about outrunning the profound grief that plagued him was more a reflection of his hope to mitigate the pain than a success story of his escape from its prison. It did plague him his entire life, and it followed him into the mountains, down the rivers, into the plains, and at every turn in his personal and professional life. It led to feelings of insecurity, shame, and defeat superimposed onto his great victories. Depression is not a rider on a journey, it is the weather front we must ride through. We must ride through because there is no going back. The journey on the road of time has no turnarounds, no rest stops, only forks and bends, and ups and downs. What President Roosevelt illuminated in his honesty about his grief and depression, however, was the truth that the only real option is forward.

    We lost what we loved the most. We woke up outside our world and watched it burn to the ground full of every hope and dream that we held so dear. The driving force behind every step, the reason for every morning, the joy in every night- gone at once. Depression didn’t show up behind us and jump on the horse, depression is space that exists outside our collapsed universe. It is the black hole behind the galaxy of your hopes and dreams. There is no outrunning the air you breath. It just is. And the depression that comes with grief is the air you will breath, like it or not, and we are assured to not.

    In the initial moments of despair there is no way to find your bearings. There exist no compass for grief or this new world in which you find yourself living. Fear is unavoidable. It is scary. The air is heavy. It is dark. Chaos. During these initial moments, we have only a few limited choices in this regrettable life experience. First, we can try to stay put, roll up into a ball, stay in the moment, shelter in place. And we all do for a variable amount of time during the early moments of shock. But we might choose to stay right here hoping to be as near to that old world as possible. We accept our fate, so to speak, and wait for the monster to devour us. But the path of time will keep moving forward and every time you look up that old world, in its remnants of ashes and dust, will appear further and further away. You cannot stay near what was lost no matter how hard you try. Your reality is gone and what you replaced it with is not real- the world you will inhabit is the matrix of proximity to a world that no longer exists.

    Second, you can exit this life. People hate talking about this, avoiding it and condemning it, but nearly everyone has found theirselves in a place of pain so great it seems like the most passionate and merciful self actionable option. It is not weakness. It is not a sin greater than any other. It is a moment in time where the human spirit has been so badly beaten that any spark of life has been snuffed out and no hope remains. And it demands compassion. An attempt to deter someone in such great pain that ending their life feels like the only option with the fear of eternal hell as punishment is useless. We are in hell. It feels eternal. And God has already taken what seems like great pleasure in punishing us here on earth. How many have called out to God before pulling the trigger. How many times has God stood in the way of that bullet?

    We know that if we can get that rider back on their horse time will move forward and they will find enough hope to realize their belonging here on earth. We know that any persons absence in this world leaves a tear in the fabric of time that is severely underestimated by the suffered. And only love will help move them forward. And only moving forward will give them a perspective outside of the hell they are living in now and hope for a possible future. The person sitting in the ashes of who they were as a person is unrecognizable to themselves. They cannot see their value in this world. All hands on deck. Share your own spark of humanity with them until enough of their own light burns bright enough to see the path ahead. And if you, the reader, are in this place now- I love you. Truly. Do not underestimate what your absence would do to this world and to those that love you AND those who will love you. This option will fix nothing, it will only broaden the scorched earth that has befallen you, and pull others into the hell you will leave here on earth.

    The only other option is to be the rider in the storm. That heavy dark cloud of black care is relentless, but the only road available is time, and the only way through is forward. Be the bison, lower your head, and walk head on into that storm. The most difficult thing in this moment is to love yourself. But you need that the most now. And you deserve it. As someone who has had great faith much of his life, and searched and believed in miracles, and still fears God and is certain of his existence- I do not see God in these moments. I don’t say that to suggest seeking God for strength is hopeless. On the contrary, I think it is often our only hope. But I say this because those who find themselves here should know that now is not the time for a dissertation on God’s involvement with mankind. It is survival.

    I have no quote or scripture to end this essay today. I only have a heart for anyone hurting the hurt I have felt. The deep despair that is all consuming. The sensation of burning alive. Worse, watching the person you love burn alive and being unable to save them. No matter what, you have value and you belong in this world. You don’t see God? Look inside, there is a spark of creation there. You don’t see hope? You are the hope. You are loved.

    Might I suggest that there was one bullet God did take for us- on the cross. And perhaps, though it’s hard to see now, the scene of that crucifixion will appear on the other side of this forsaken storm.

  • Nevermore to Escape the Haunt of this Black Dog

    Nevermore to Escape the Haunt of this Black Dog

    “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” Laurell K. Hamilton, Mistral’s Kiss

    The haunting thick fog of depression that settles in through the cracks of our grief and loss and persists well beyond its welcome holds a horrific grasp upon our mourning. If you are looking for a more cheerful and motivating take on the suffering of this Black Care, today is not the day. Perhaps, tomorrow, a more helpful and hopeful essay on the rise from its clutches will evolve. But depression, the most massive stone that falls upon our hearts, mandates that an honest description precedes prescription. And for all its weight and all it’s persistence, there is much to say.

    There is a cold and quiet shock after loss, that moment when you sit, somehow still inside yourself, while you shake in terror somewhere far outside your body. Every small background noise, once unnoticed, falls deafening upon your ears. Even your anatomy seems to shift in fluid form, melting: stomach into throat, tongue to roof of mouth, heart toward intestines, heartbeat into your eardrums, and eyes somewhere across the room watching. The amorphous mess you are in the suddenness of loss.

    While every other emotional stage of grief seems to come and go, depression settles down upon you and fills your pores like smoke. When does bereavement transition into depression? Who cares- besides your therapist. These early moments, while the mind buzzes and ceases it usefulness, is when depression takes the opportunity to fill in all of the gaps in your shattered reality. While you deny, rage in anger, and bargain for your life back, distracted by the chaos, those blue devils are settling in for a long and lonely stay. Waves of every form of grief come and go from your shore, but this great sadness has anchored itself mercilessly to your soul.

    As the shock slowly fades, and the flames calm to embers and ash, the cold empty version of you will be all that remains. How long must we suffer at this great affliction? Taste has abandoned your tongue, swallowing and deep breath become a conscious effort, focus will evade you at every routine task. Depression never brought a single answer, but a thousand questions. How? How can one person have the power to wreck my existence, my entire human experience? Why? Why would a loving God stand-by in our greatest time of need? Who? Who have I become in instant unawareness? When? When will this empty pain become tolerable? What? What will become of this broken heart? Job asked a thousand questions. But we don’t suffer as Job. For in his story, God finally answered, and restoration was paid for his obedience. No, our depression gathers at the corners of our lips as jealous anger toward Job and his loving God. What is depression? It is everything. It is you now. It is the eternal echo of the hammer against anvil reverberating off the canyon walls. It is embedded into your DNA to pass on for generations.

    Nobody tells you that the depression that overlies our grief is a hungry beast. We feed it out of desperation, at first. The stage of mistakes- looking for a quick fix in another person, place, or thing. Later we make sacrifices to it- all things that once brought us joy. But hungry still we face it’s gaping fangs to wonder what might satiate this creature. Wise and shifty, depression never speaks, it introduces thoughts and feelings using your own voice. When it bears down upon us in this very moment and we hear those familiar words- “what I, Depression, crave to consume is you”- it is time to resist. With every last bit of self. With every hope you still might have in God. Resist. Depression doesn’t deserve your life. Somewhere you are something more than this beast upon you. Fight. Keep going through hell. One step at a time.

    The very real fear is that in our grief we will become our depression. A cancer consuming every healthy cell. “[b]ecause wherever I sat- on the deck of a ship or a street cafe in Paris or Bangkok- I would be sitting under the same glass bell jar, stewing in my own sour air.” (Sylvia Plath, the Bell Jar). It is an ever present air that we breath. It fits like heavy wet clothing. It is holes in your socks on a cold winter night. How do we resist it becoming our identity and following us to a welcomed grave? I don’t know. All I know is that what eventually feels the best is throwing everything back at it- striking that beast in the mouth. We have little control in this new world of grief. Giving up and letting depression define us is one more loss that we, perhaps, cannot afford. Look to the literature, the historical figures who suffered, your family, your God. Look back at that happy person you were before the Black Dog grabbed him by the throat. You owe him something. He has suffered more than he deserved.


  • To Whom Shall We Bargain With Nothing to Offer But What is Left of Our Souls?

    To Whom Shall We Bargain With Nothing to Offer But What is Left of Our Souls?

    “Bargaining. What could I exchange for you? The silence after storms? My typing fingers?” Linda Pastan, The Five Stages of Grief

    The hardest part of mourning my deepest loss, besides the loss of the person themself, is the compulsory crying out to God and quiet waiting for my life to come back together, only to wake up in the morning still crying and broken. Begging for repair, hoping to the point of actual belief it would happen, watching it grow further and further away.

    Bargaining is a stage, or part, of grief that feels more reflexive than any other desperate emotion during the process- it flows out of us as an offering or a sacrifice in a plea for deliverance. It is that one piece of the grieving process that is most woven into every single other stage we may progress through, and what, I believe, keeps us the furthest away from acceptance. For what should I concern myself with the embrace of my new reality when I have the hope of a lifeline? Instead, we often find ourselves graveling at the foot of the person we lost, our God or higher power, or both.

    “Bargaining is a defense against the feelings of helplessness experienced after a loss. It happens when people struggle to accept the reality of the loss and the limits of their control over the situation.” Sabrina Romanoff, PSYD

    The hopelessness of bargaining is like pissing into the wind and calling it rain. The problem with bargaining is that the alternative is to accept every single hope and dream that just died an unjust death and changed every inch of your reality will never be known again. To those of us who grieve, that would be a most certain death sentence. So, we tell ourselves we will change, we do change ourselves, we continue to do the little things around the house that our loved ones used to appreciate, we beg those around us, we offer deals to our accusers, and we offer God anything he so chooses and a lifetime of service if he will just do this one miracle. I went so far as to offer God my life for just one more year. Nothing. Then it was one more day. Still nothing. Then it was my life for the pain I was left with- obviously, nothing. Until there is nothing else, acceptance remains a step away.

    Our friends and our family encourage us to trust in God’s promises, and rightfully so; they love us and have the same desire for hope and recovery that we do. We are certain those promises must equate to his willingness to give us back what we lost. And there, again, lies the difference between reality and expectations: disappointment. But this disappointment is a loss of what little hope we are able to conjure, a cosmic let down of cosmic scale. Even in this cycle of hope and hope lost, over and over again, I’d rather to have hoped in those moments to something greater than myself than to have lost it all without a fight. The underlying hope that will remain, that must go unseen amidst our pain, is the hope that bargaining leads to self-reflection, change, and a relationship with God. Each time, a little better than the days before. We can hope.

    Can God perform a miracle and put what you lost back together? I don’t know. If your grieving death, no. How is a cold heart any different than the dead? A person’s free will is a death to God as a beatless heart is to a person. Can God give you the strength to carry on? I think so. I hope so. In these times, you know the weakness and inabilities of being human more acutely than any other person at any other stage in their life. And for some reason, in these times, we crave God’s strength. And we carry on. We hope there is something to that.

    Bargain with hope. But remember we have nothing much to give in this bartering than what we have left inside of us. And eventually, our sight of the scope of the damage around us needs to become bigger and bigger in every effort to accept that nothing taken away will be given back the same. Hope as we know it now may not be the hope as we know it when it is all said and done.

    “Faith shows the reality of what we hope for; it is evidence of things we cannot see.” Hebrews 11:1

  • We Climb with the Window in the  Weather, But We Prepare During the Storm

    We Climb with the Window in the Weather, But We Prepare During the Storm

    “You cannot stay on the summit forever; you have to come down again. So why bother in the first place? Just this: what is above knows what is below, but what is below does not know what is above. One climbs, one sees. One descends, one sees no longer, but one has seen.” Rene Daumal

    Once, while married, happy, and safe, I lived my entire day for the promise of bedtime. That glorious moment when you gather the bedside waters, vitamins, and books. Fan blowing across the bed, dogs curled up, and your partner in her glasses reading, you feel your day melt away as you crawl beneath the comforter between soft clean sheets. I still remember how my heart rate would slow, her hair in my face, rubbing feet as an early but welcomed sleep would fall in a quiet dark room. A fresh morning would await. Enter the shock of grief: the grim serial killer of restorative rest. It isn’t merely the loneliness of the bed that once was filled with a covenant of love, it is the intrusive and unwelcome memories like ghosts haunting throughout the night. Sleep will allude you now, quiet will haunt, and rest will be a thing of the past like a fading childhood memory that you are unsure if you experienced first hand or simply heard the story so many times it seems like it was at some point real. Those nights of tormented sleep, hungover mornings despite sobriety, are when we notice the violence of the storm the most intensely.

    It is not only the early days of our grieving that plague our sleep. This sick disease goes on for months- sometimes years. God’s love is certainly not evident that one person can sleep soundly with their choices while the other one writhes in pain month after month. No more than the question of the ones we love who died whereabouts in the comfort of an afterlife. For that requires a little more blind faith than the miracles we will witness here on earth, or so it seems. None-the-less, we were designed to persist. And we owe the world our persistence. So we move on like the grittiest of endurance athletes. If only grit alone would bear our trials and deliver us to the other side of this horrific storm. What to do when our perseverance lets us down, and it will, and we fall back toward our last camp on Grief Mountain?

    Summits and safe descents are made on the planning and timing of the weather windows in our storms. With grief, we sit longer, we think longer and deeper, we find ourselves snowed in and enclosed from the outside elements. Everything we do to prepare for that short break in the weather makes the difference in our progress up and down the mountain. Who can command the storms and quiet the wind? To whom shall we call out when the waves threaten to overturn our boat?

    “The disciples went and woke him up, shouting, Lord save us! We are going to drown. Jesus responded, why are you afraid? You have so little faith! Then he got up and rebuked the wind and waves, and suddenly there was a great calm.” Matthew 8:25-26

    So often, in our most painful time, it seems that Jesus sleeps while we hold onto the boat for dear life. We scream out for him to awake and rebuke the wind and the waves. The grit we have is there to help us hold on while we await his awakening and take command of our storm. And for every break in the weather, every time God quiets the rain, we move further to the back of the boat where one day, we hope, we might find rest beside him.

    We are driven to the summit because we have seen it before. Though it’s beauty evades our eyes, it’s memory lives on in our hearts. We prepare for that window in the weather: we pray, eat, clean up our lives, slowly grow accustomed to the pain of the cold wind, in-by-inch, until the storm ceases and we emerge ready to climb. Knowing with every step the weather will again change, but stronger now because we prepared a little more with each passing storm.